Master the fundamentals of Brazilian Jiu-Jitsu with Professor Poney, a seasoned expert with nearly 20 years of experience in Sport BJJ and Professional MMA. This three-part Fundamental BJJ series will teach you battle-tested techniques refined through years of high-level competition.
🏆 Why Fundamentals Matter
BJJ fundamentals go beyond basic moves – they shape your body mechanics, strategic thinking, and technical precision. Whether you're a White Belt or an experienced competitor, these techniques will enhance your control, leverage, and timing in both competition and MMA fights.
🥋 Master the 4 Pillars of BJJ
✅ Survive – Learn to escape and defend effectively, even under pressure.
✅ Progress – Advance positions with calculated movements.
✅ Control – Dominate your opponent with precision.
✅ Finish – Execute submissions with confidence.
This course focuses on Pillar 1: Survival, where you’ll master elite-level escapes that work even in the toughest situations—including when facing strikes in MMA!
🚀 Who Is This Course For?
✔️ Beginners looking for a strong foundation.
✔️ Competitors aiming to refine their techniques.
✔️ MMA fighters needing effective ground survival skills.
✔️ Anyone passionate about improving their BJJ game.
💡 Don't just train—train smart. Build a solid foundation that will accelerate your learning, improve your defense, and set you up for success in Jiu-Jitsu and beyond!
🔥 Start your journey with Professor Poney today! 🔥
| Shop Location | São Paulo, São Paulo, Brazil |
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